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🌿 Benefits of Oil Massage
- Deep Relaxation – Calms the nervous system and melts away stress.
- Improves Blood Circulation – Warm oils combined with massage strokes boost circulation.
- Nourishes Skin – Natural oils keep your skin soft, smooth, and glowing.
- Relieves Muscle Pain & Stiffness – Eases tension and helps tired muscles recover.
- Detoxifies the Body – Stimulates lymphatic drainage, flushing out toxins.
- Boosts Immunity – Regular sessions strengthen overall body resilience.
- Better Sleep – Induces deep, restful sleep by soothing the mind and body.
- Balances Energy – Especially in Ayurvedic oil massage, it harmonizes body, mind & spirit.
